Opportunity Living

Classes

Recreation Center Classes 

Morning Groove - Water Aerobics 

Instructor: Janice Knobbe
Duration: 10 Week Session (Mondays & Thursdays) 

Class Fee: $60 of $5 daily 

 

Information: Work out in the water and don't even get your hair wet. Increase flexibility, range of motion, and strengthening of muscles by using water as resistance. Will also improvve the cardiovascular system. Anyone experiencing soreness or stiffness should give this program a try. Splash into the "new wave" of exercise and enjoying meeting others with similar interests.  

 

 

Volleyball Fun

Enjoy an evening of volleyball fun and exercise on Thursday nights this summer. Sign up at the Recreation Center or e-mail Janice at jknobbe@opportunityliving.org

 

Opportunity Living Bike Rides: 

Our staff and members of the area communities schedule a monthly bike ride at area destinations. The group takes a bus and leaves from the Opportunity Living Activity Center at  5:15. Please feel free to join us! 

 

May 22nd – Twin Lakes

June 19th – Carnavon/Lake View

July 17th – Carnavon/Carroll

Aug. 14th – Twin Lakes


 
 

 
 

For information about yoga, water aerobics, and other classes offered throughout the year, please contact Janice Knobbe at jknobbe@opportunityliving.org or (712) 464-8961
 

 

 

 

 

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