Community Recreation Center

Opportunity Living operates a public recreation center, located in Lake City, with a therapeutic swimming pool.  The Opportunity Living recreation center offers exercise classes with certified instructors as well as a variety of activities. 

Facilities

• Gymnasium with 4 baskets
• Indoor Swimming Pool
• 5 Person Hot Tub
• Racquetball Court
• Landis Treadmill
• Weight Machine
• Exercise Bikes
• Elliptical
• Free Weights
• Ping Pong Table
• Pool Table
• Foosball Table
• Outdoor Walking Trail

Opportunity Living's Public Recreation Center has a "therapeutic temperature" swimming pool.  Pool features include:  water temp 89 to 92 degrees; Pool depth is 3 to 5 feet; walk in ramp entry as well as several ladders; the pool uses Red Cross Lifeguards and there is a 5 person hot tub in the pool area.

Rec. Center Activities

• Basketball
• Volleyball
• Wallyball
• Tennis
• Water Aerobics Classes
• Land & Exercise Classes
• Red Cross Swim Lessons
• Private Swim Lessons

Benefits of Water Aerobics

• Water supports up to 80% of your weight so there is less strain on back & joins
• Quicker build-up of toned and endured muscle mass
• Low joint stress means less pain, which helps you increase long term flexibility.
• Body temps stay constant making exercise more comfortable
• Aerobic activity elevates your heart rate for a set period of time.
• Makes exercise more enjoyable.
• Swimming skills not necessary
• Allows aerobic benefits for all ages and most degrees of mobility.